Your Brain's Coach

Late night snacking? What’s best? Apple or Protein/Fat?

January 19, 2018 Angela Shurina Season 2 Episode 19
Your Brain's Coach
Late night snacking? What’s best? Apple or Protein/Fat?
Show Notes
Late night snacking anyone?
Tune in to learn what’s best to snack on to:
feel full
have a good night sleep, waking up feeling refreshed and well-nourished
not put on weight and stay lean
improve your health and brain performance
and more!

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