Your Brain's Coach

2-ingredient Guilt Free Six-Pack Friendly Dessert I Love

January 20, 2018 Angela Shurina Season 2 Episode 20
Your Brain's Coach
2-ingredient Guilt Free Six-Pack Friendly Dessert I Love
Show Notes
Ingredients:
2 Ripe bananas
2 Tb spoons of cacao powder (better raw for more antioxidants and minerals)
Optional:
Healthy sweeteners - Just Like Sugar, Sweet Perfection – for extra sweetness
2-3 Tb spoons of coconut cream for extra smoothness
Your favorite nuts and berries or cacao nibs to decorate and for extra crunchiness

Directions:
Peel ripe bananas
Cut bananas in circles approx. an inch wide
Freeze overnight
Blend frozen bananas with cacao powder in a good blender or a food processor into ice-cream like consistency
(Add sweetener and milk to the blender, if you choose to)
(Add nuts, nibs, berries, if desired)
ENJOY!!!

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