Your Brain's Coach
How I'm getting to 10 % body fat and how you can too.
Mar 04, 2018
Season 4
Episode 4
Angela Shurina
TUNE IN to learn my
4 main strategies to get to 10 % body fat in preparation for Sports Model Competition without starving myself, maintaining health and great mood.
Dig into
the best strategies out there: what I've learned over more than 15 years of practice, what I've learned from leaders in fitness/nutrition/bodybuilding/health industry.
There is a science to body mastery, to body fat and muscle mastery and every day science and practice gives us more data.
It's never been easier.
Oh, yeah, I don't eat 5-6 meals a day. 2 times MAX!
Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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