10% body fat sleep routine. One thing to boost your sleep tonigh to burn more fat every night!

TUNE IN! Learn how and why not enough sleep, and the wrong kind of sleep stops your fat loss and getting your muscle definition.
A bit of biochemistry and one VERY IMPORTANT RULE for GREAT FAT LOSS/BELLY FAT FRIENDLY SLEEP!

As I'm getting to 10% body fat and Sports Model Competition - I'm sleeping more and better! It's a challenge too these days!

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SHOOT ME AN EMAIL: Angela@CreateYourself.Today
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