Your Brain's Coach

Are you in it for the LONG HAUL? How "WANT IT NOW" strategy ruins our goals.

March 19, 2018 Angela Shurina Season 4 Episode 19
Your Brain's Coach
Are you in it for the LONG HAUL? How "WANT IT NOW" strategy ruins our goals.
Show Notes
Monday Motivation - 365 days with Self-Discipline reading continues.
Today i didn't feel like my strongest self.
But we dont have to feel it every day.
In fact, it's impossible.
But be in it for a long-term.
Do your best today.
Maintain focus.
Show up.

Long-term focus means having enough self-knowledge and self-awareness self-compassion to allow yourself have weaker moments and still keep moving forward, taking it slower, taking it a bit easier instead of burning candle from both sides, that ego demands, pushing all the time, that over LONG-TERM will inevitably lead to failure.

ARE YOU IN IT FOR THE LONG HAUL?
WHATS YOUR LONG TERM STRATEGY?
TRAINING? DIET? HEALTH? BUSINESS? LIFE?

365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success by Martin Meadows

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