Are YOU getting enough protein? Simple protein needs formula. Health, longevity, fitness, muscles.

TUNE IN! To FINALLY learn how much protein is a good amount for YOU - for health, muscles, longevity and performance.
This is one food you don't want to be getting too much or too little - more is not better for health, longevity, blood sugar and inflammation, even muscle building.
Learn often over-looked science of protein foods combining and how NOT to eat your protein to avoid food coma and indigestion, gas.

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